✔️ Practical Guidance: Get strategies you can use right away to help your child reach milestones.

✔️ Expert-Backed Tips: Written by leading experts, this book gives you proven methods to raise a happy, healthy child.

✔️ Real-Life Solutions: Filled with relatable examples and simple advice, this book makes parenting easier and more joyful.

The trusted guide to starting your baby on solid foods, newly revised with the latest information for today’s parents.

Skip the tiny jars and pouches of bland baby food and choose a natural, flavour-filled, family-friendly transition to solid foods. Baby-led feeding (also known as baby-led weaning) helps your baby learn to eat a variety of healthy, wholesome foods and promotes motor skills and healthy eating habits for life.

Author Jenna Helwig, food director at Real Simple magazine and former food editor at Parents and Health, provides easy instructions for this feeding method. With over 100 ideas and recipes, this bright, photo-filled book covers the benefits of baby-led feeding, when and how to start, safety and nutrition tips, FAQs, basic fruit and vegetable prep, finger foods, and family meals. The updated edition includes new content on common allergens, substitutions, sample menus, and a wider range of flavours. All recipes are reviewed by a registered dietitian to ensure healthy meals.

Bundle Suggestion: Pair this book with one of our popular feeding sets, like the ezpz First Foods Set or ezpz Mini Feeding Set, to make the transition to solid foods even smoother and more enjoyable for both you and your baby.